Hi! Licensed to teach Zumba® Fitness Classes since March 2012, I am very excited to share my love of Zumba® with others as this is a great choice to actually have FUN in your physical fitness goals! Why not pick something you enjoy and want to keep doing instead of "forcing yourself" to workout?
And did you know that
dance and play is energy in motion which:
1) Distracts you from the stressful responsibilities of your life.
2) Gives you the opportunity to tap into the potential within you!
3) It's a motivating and enjoyable way to bring a healthy balance to life spiritually, mentally, emotionally, AND physically!
In fact I found Zumba® at my nearby gym in 2011 as a result of looking for an aerobic class activity that was fun and not a chore; I wanted something that would bring me joy in my life and I would look forward to doing on a regular basis, also supporting the current activities I enjoy, such as slalom water skiing. I was thrilled to find such a wonderful way to exercise! Little did I know that my love of Zumba® would take me on a path to start teaching Zumba® Fitness or any type of group fitness. At the very least I hope to inspire you to have FUN while moving your body!
Let your spirit soar! Set your inner child free! Dance like no one is watching (I most certainly do!) and get a great workout! Hey, what happens in Zumba® Fitness, stays in Zumba® Fitness! ;o) When you feel better, you feel better about yourself. When you feel better about yourself, life gets much better all around!
Click on the "Classes" tab to find where I am teaching. I look forward to dancing and to laughing with you as we enjoy feeling physically fit!
*AFAA (Aerobics and Fitness Association of America) Group Exercise Instructor certified 2012, 2014, 2016, including the American Heart Association's BLS for Healthcare Providers (CPR and AED) Program 2012, 2014, 2016.
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